Start taking control of your day.
Simple visual design to remind you of your success actions
Cloud Sync to synchronize your list data across multiple devices
Automatic list reset
Automatic daily list reset at a time you specify. You dictate what time your day ends.
Check actions off directly from the home screen widget without having to launch the app.
This App’s mission is to encourage, support, and reward you for taking meaningful daily action towards the attainment of your goals, big or small.
To help you take consistent action long after the excitement you felt when you committed to a worthy goal has faded.
One of the reasons you might not be successful at reaching a goal is because you did not take consistent and sustained action for a long enough period of time.
This checklist was especially created to help you take daily consistent action over time.
What users like you say about List:Daily Checklist
Recent Blog Posts
New and Exciting Release Coming Soon
We have been working hard to provide our users with a new and improved version of the app. Here are some new features you can expect in the upcoming beta release. Added Race the Day motivation feature. Compares your score to the percent of the day that has elapsed so far. Floating numerical Action values Read more about New and Exciting Release Coming Soon[…]
Introducing List Version 13
List: Daily Checklist version 13 has been released to the Play Store. Highlights: New Floating Options This version adds two new floating types. Earlier versions had a week specific float that allowed you to schedule actions for X number of times per week. Floats by definition do not need to be done on specific days. Read more about Introducing List Version 13[…]
List Version 12 Released
List: Daily Checklist version 12 has been released. It is definitely the best version yet! Highlights: Vacation Mode When enabled this mode allows you to choose a subset of your actions to perform when you are on vacation. Just tell the app your start and end dates, the list of actions, and this subset list Read more about List Version 12 Released[…]
Vacation mode now available in 12 Beta
A full featured vacation mode is now live in version 12 Beta. Vacation mode can be found in Settings -> Time -> Vacation Mode. Here you can: – Enable the Vacation Mode – Choose the start and end dates for your vacation – Choose subset of actions you want to do while on your vacation Read more about Vacation mode now available in 12 Beta[…]
Tips to simplify your main List screen
List: Daily Checklist provides quite a bit of information on its main List screen. This information is there to help you assess your progress and results over time as you use the app. However, for some users this might be overwhelming. List was designed to be flexible and allows you to customize the screen to Read more about Tips to simplify your main List screen[…]
How to Build Discipline and Consistency
I created the List: Daily Checklist system because there were things I wanted to accomplish, things that were lofty and difficult. However, due to a lack of discipline and consistency, I failed to stick with any course of action long enough to see results. To remedy this I adopted the idea that success comes from Read more about How to Build Discipline and Consistency[…]
Introducing Effort Based Scoring
Effort based scoring was introduced with version 9 of List: Daily Checklist. This scoring system replaces the Priority based system in prior releases but is backwards compatible. The idea is that not all actions are created equal. Which is to say some actions take more time, or effort to complete that others. For example, going Read more about Introducing Effort Based Scoring[…]
Introducing List version 8.0
Hello! I am happy to announce the release of List:Daily Checklist version 8.0. This version has many improvements. Improved Cloud Sync using Firebase, more action scheduling options, and a numerical action type are the most notable. Cloud Sync now uses Google Firebase as opposed to Google Drive. This change makes synchronization faster and more reliable. Read more about Introducing List version 8.0[…]
Goal Tracking comes to List: Daily Checklist version 7.06
Announcing the release of version 7.06 of List: Daily Checklist. This version brings continued improvements to the app. Thank you too all the Beta testers for finding issues before release. Here are the changes: Terry.
How Priority Weights Work
Please note: This method of calculating weights has been discontinued. Read about the new method here: Introducing Effort Based Scoring List provides a way to weigh your daily score as a normal percentage (all actions share an equal weight towards the score) or as a priority weighted percentage. Priority weighted scoring allows you to specify Read more about How Priority Weights Work[…]