Start taking control of your day.
Simple visual design to remind you of your success actions
Cloud Sync to synchronize your list data across multiple devices
Automatic list reset
Automatic daily list reset at a time you specify. You dictate what time your day ends.
Check actions off directly from the home screen widget without having to launch the app.
This App’s mission is to encourage, support, and reward you for taking meaningful daily action towards the attainment of your goals, big or small.
To help you take consistent action long after the excitement you felt when you committed to a worthy goal has faded.
One of the reasons you might not be successful at reaching a goal is because you did not take consistent and sustained action for a long enough period of time.
This checklist was especially created to help you take daily consistent action over time.
Recent Blog Posts
List: Daily Checklist provides quite a bit of information on its main List screen. This information is there to help you assess your progress and results over time as you use the app. However, for some users this might be overwhelming. List was designed to be flexible and allows you to customize the screen to Read more about Tips to simplify your main List screen[…]
I created the List: Daily Checklist system because there were things I wanted to accomplish, things that were lofty and difficult. However, due to a lack of discipline and consistency, I failed to stick with any course of action long enough to see results. To remedy this I adopted the idea that success comes from Read more about How to Build Discipline and Consistency[…]
Effort based scoring was introduced with version 9 of List: Daily Checklist. This scoring system replaces the Priority based system in prior releases but is backwards compatible. The idea is that not all actions are created equal. Which is to say some actions take more time, or effort to complete that others. For example, going Read more about Introducing Effort Based Scoring[…]
Hello! I am happy to announce the release of List:Daily Checklist version 8.0. This version has many improvements. Improved Cloud Sync using Firebase, more action scheduling options, and a numerical action type are the most notable. Cloud Sync now uses Google Firebase as opposed to Google Drive. This change makes synchronization faster and more reliable. Read more about Introducing List version 8.0[…]
Announcing the release of version 7.06 of List: Daily Checklist. This version brings continued improvements to the app. Thank you too all the Beta testers for finding issues before release. Here are the changes: Terry.
Please note: This method of calculating weights has been discontinued. Read about the new method here: Introducing Effort Based Scoring List provides a way to weigh your daily score as a normal percentage (all actions share an equal weight towards the score) or as a priority weighted percentage. Priority weighted scoring allows you to specify Read more about How Priority Weights Work[…]
Announcing the release of version 7.05 of List: Daily Checklist. This version brings continued improvements to the app. Thank you too all the Beta testers for finding issues before release. Here are the changes: Terry.
To get the Beta follow the instructions here: Get the Beta version I look forward to your feedback. Terry.
After many months of design, coding and testing I am pleased to announce that version 7.0 of List has been released. This version has many of the suggestions I have received from users via Email, Play Store reviews, and the New Feature Poll page. Some highlights: Full Material Design refresh Database synchronization across multiple devices Read more about List Version 7.0 Released[…]
Added: Full Material Design refresh Added: Cross device synchronization using Google Drive (Plus version) Added: One time actions that are not recorded and are removed once completed Added: Can explicitly mark an action in-completed (Long press check box in main list) Added: Privacy mode to hide sensitive actions or goals Added: Added progress report showing Read more about List Version 7.00 Beta Released[…]